Dreams

Your dreams can become reality, lots of personal development books and authors confirm this, as when you dream, you set yourself something you want, you make it into a goal, set a date you want it to be achieved by (otherwise it will always be in the future) and go into your dream and believe it is already yours. Your mental body will get to work and thoughts will start dropping out throughout your day of things you can do to move yourself forward. Write them down whenever you feel them. But carry on visualising your dreams as if they are real. See them as your reality now, and you inside them, and everything is how you wish and want it to be.

Have faith. Then at the end of the exercise, have gratitude. Express gratitude to your higher self for showing you the path, express gratitude to the universe and god and most importantly express gratitude to yourself because then your inner light will shine more brightly the more content you are and this will bring your manifestations more to you. If you do not like your own self at this moment, you have to focus on loving yourself first. Say affirmations (Read article on setting affirmations) on a daily basis that express your love for yourself, remember there is nothing wrong in loving yourself. When you love yourself, you stand up more for what you believe in, and you have faith in others because you have faith in yourself. You also believe yourself when you say you are going to do something and you do it.

The object of all these exercises is learning to go within.

Try and get into the habit of calming your mind down daily, this requires that you are free of outside distraction for at least five mins a day. What you really want is your intuition to open it’s voice up to you. This can only happen when you take time away from external distractions and focus on what is going on in the inside. Neuroscientists have identified that each day we have a staggering 70,000 thoughts, each of them determining the actions and the habits we have developed in our lives. These are our conscious thoughts: we are blissfully unaware of what goes on in our subconscious mind. Like an iceberg:
1/8 conscious mind – the tip of the iceberg is what we project to the world.
7/8 sub-conscious mind – our reality is shaped here

Therefore you can use your conscious mind to achieve your dreams by fuelling it with visualisations and affirmations. This will set your unconscious mind to work on activating ways to make this your reality as your unconscious mind will already see this as reality. This is the way to reprogramme your mind to live your dreams as if they are already in your reality and then they will be your reality.

If you can take some time out and start listening to your internal voice, write down what it says. It may be at first that your mind is focused on certain things, worries, anxiety, just write everything down on paper. What you will find is that by writing everything you feel on the inside down, your mind will start decluttering which will allow you to focus on your higher self and your intuition will start speaking up for itself. Healing also can help calm your mind down.

Then when you focus back on your dreams, these will get bigger as you can dedicate more time and energy to them, so you will be able to note specific colours etc that you can jot down.

Then on a piece of card, your diary or something that you can easily carry around, jot down your goals as if they have already been achieved. These should be written in the style of affirmations.

By continually looking at your goals throughout the day, you will be reminded of your dreams which will transfer more energy to them which means that they will manifest quicker to you.

The purpose of this blog and the Healing and Coaching website is to guide you to start living your life on purpose and start living your dreams wherever you are at.

I will take you by the hand every step of the way and guide you to your life’s purpose, this can be defining what it is, to setting goals to achieve it to living it and manifesting everything you want along the way.

You see, when you are inspired and living your dreams, you send more love and a higher vibration out to the world which is good for mother earth as well as all other living organisms. And ultimately you get what you want out of life!!

Watch www.theshiftmovie.com to see how the world is transforming itself in our times…


If you take time, to compose your dreams and consciously everyday sit in your dreams as if they are real, you will soon find that your mind starts focusing on this more and more and this comes to you a lot quicker. Believe in yourself and your dreams.